A dentist demonstrates toothbrush technique on a dental model.

The important connection between diabetes and or...

News
May. 27, 2026

According to the Centers for Disease Control and Prevention, about 12 out of every 100 Americans have...
Read More
Overhead picture of three lunchboxes full of healthy food

Snacking your way to a healthier mouth

News
May. 27, 2026

You may be flossing and brushing regularly, but did you know the snacks you eat also play a significant role...
Read More
Two children sit on a beach while one applies sunscreen on the other's face.

Take charge of your skin health: How TRICARE sup...

News
May. 26, 2026

As summer approaches and outdoor activities increase, it’s essential to protect your skin from harmful...
Read More
Pregnant woman standing at a kitchen counter while holding a child's ponytail.

Maintaining oral health during pregnancy

News
May. 22, 2026

Pregnancy brings many changes to your body, and your mouth is no exception. Hormonal shifts, morning sickness,...
Read More
Women sitting on a couch with her hands clasped and her legs crossed.

Getting mental healthcare with TRICARE For Life:...

News
May. 21, 2026

Taking care of your mental health is just as important as taking care of your body—and if you have TRICARE For...
Read More
Man in blue shirt sits at a kitchen table and reads a piece of paper

Print or digital: Your options for getting TRICA...

News
May. 19, 2026

Keeping up to date with TRICARE health information is part of making the right healthcare choices for both you...
Read More
Close up photo of a young girl smiling.

TRICARE Dental Program: Getting coverage for you...

News
May. 14, 2026

A winning smile needs maintenance—including dental care. If you’re enrolled in the TRICARE Dental Program, you...
Read More
Man in gray shirt talks on the phone while looking at a laptop.

Got TRICARE pharmacy questions? Learn how to get...

News
May. 12, 2026

Do you have a question about the TRICARE Pharmacy Program? For example, are you wondering how to find a...
Read More

Feb. 23, 2023

Q&A: Getting and Using Referrals With TRICARE

You’ve likely heard the term “referral” in connection with health care. But what exactly is a referral—and how do you know if you need one? A referral is when your primary care manager (PCM) or primary care provider sends you to another provider or specialist for care.

Feb. 15, 2023

Make Your Vision a Year-Round Priority

Vision and eye health are an important part of supporting an overall healthy lifestyle. Here’s an overview of vision coverage for active duty service members, National Guard and Reserve members, retirees, and their eligible family members.

Feb. 7, 2023

Find Your TRICARE Costs With Compare Cost Tool

With the TRICARE Compare Cost Tool, you can look up costs for covered services, enrollment, and more. You can also see how your plan’s costs compare to other plans.

Feb. 1, 2023

Need Dental Coverage? TRICARE Dental Program May Be Right for You

Are you an active duty family member without dental coverage? Or a National Guard or Reserve member? If yes, the TRICARE Dental Program (TDP) provides dental coverage around the world. And you may be eligible for TDP benefits.

Jan. 30, 2023

How to File Your TRICARE Claims Overseas

Do you need to file a TRICARE Overseas claim for medical care or prescriptions you received overseas? If so, it’s important to understand the different TRICARE Overseas claim submission methods available to you.

Jan. 17, 2023

Update Your Other Health Insurance Info for TRICARE

The new year is here, so it’s important to take stock of your family’s overall health plan coverage. This is especially true when it comes to other health insurance (OHI). You may have had OHI last year, but now no longer. Or perhaps you’ve recently gained or changed OHI. In any of these cases, make sure your OHI information with TRICARE is current so your health care claims are processed accurately.

Jan. 12, 2023

Start 2023 Knowing Your TRICARE Plan’s Catastrophic Cap

What will happen if doctor visits, medical tests, or even hospital stays start to pile up this year? How will it affect your family’s finances? Fortunately, there’s a set maximum amount you’ll pay out of pocket each year for TRICARE covered services. This amount is known as the catastrophic cap, and it resets every year on Jan. 1.

Dec. 28, 2022

Know These TRICARE Basics To Make the Most of Your Plan

Familiarizing yourself with your health plan is key to making the most of your benefits. Here are some TRICARE basics to be familiar with.

Dec. 22, 2022

Changes to TRICARE Expected in 2024

A new TRICARE contract that facilitates beneficiary health care in the civilian sector, known as T-5, is expected to start in 2024. The changes will improve the delivery, quality, and cost of health care services for service members, retirees, and their families.

Dec. 1, 2022

TRICARE Prime or TRICARE Select: How to Decide

Are you thinking about your health care options for 2023? TRICARE Open Season, which runs until Dec. 13, might be your only chance all year to make changes to your current health coverage or enroll in a TRICARE Prime option, including the US Family Health Plan, or TRICARE Select.