An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

News | May 10, 2023

Key Things To Know About Your TRICARE Primary Care Manager

By TRICARE Communications

Are you enrolled in a TRICARE Prime plan? Whether you’re a new or longtime enrollee, you need to know about your primary care manager (PCM). Your PCM is the health care provider you’ll visit for most of your care.
 
“Everyone enrolled in a TRICARE Prime plan will have a primary care manager,” said Shane Pham, program analyst with TRICARE Health Plan’s Policy and Programs Section at the Defense Health Agency. “Depending on your status, you may have the option of choosing your own TRICARE network provider or having one assigned to you.”
 
Read on to learn about the role your PCM will play in your health care and your options for choosing or changing your PCM.
 
Role of PCMs
Your PCM is responsible for your routine health care. Active duty service members (ADSMs) should see their PCM for urgent care too. For specialty care, your PCM will give you a referral to see other providers. Remember, if you don’t get a referral for specialty care, your care will be under the point-of-service (POS) option. By using the POS option, you’ll pay higher out-of-pocket-costs.
 
How TRICARE Assigns PCMs
As noted in the TRICARE Plans Overview Fact Sheet, your PCM may be a military or civilian provider. You may be required to enroll with your local military hospital or clinic. US Family Health Plan enrollees need their own primary care provider within their plan’s network.
 
There are certain rules TRICARE must follow to assign you a PCM:
  • TRICARE can’t assign a PCM located more than 100 miles from your address on file in the Defense Enrollment Eligibility Reporting System (DEERS). Make sure you keep your address updated in DEERS.
  • TRICARE can’t assign you to a military hospital or clinic located more than 100 miles from your address without Defense Health Agency approval.
  • Any civilian PCM must be a TRICARE network provider within a Prime Service Area.
 
“If you move to a new area or region, you must update your address in DEERS and request a new PCM assignment,” Pham said. “This is to ensure you’re meeting TRICARE access-to-care policies. If you don’t do this, you may be disenrolled from your TRICARE health plan.”
 
Changing your PCM
If you already have a military hospital or clinic PCM, you may choose a new military PCM at any time, depending on the capacity and guidelines of your military hospital or clinic. This may not apply to ADSMs.
 
If you want to change to a civilian PCM, you can also change at any time, but you must find a provider in the TRICARE network. You can search your region’s provider directory to find a new PCM. Check out the East Region provider directory or West Region provider directory online. If you live overseas, call your TRICARE Overseas Program Regional Call Center for guidance on switching your PCM.
 
In general, you can request a PCM change in three ways:
  1. Online: Submit your PCM request online through Beneficiary Web Enrollment at milConnect.
  2. By phone: Call your regional contractor or US Family Health Plan provider.
  3. By mail: Send DD Form 2876 to your TRICARE regional contractor. Be sure to complete the sponsor section, the section about the PCM change, and the signature section.
 
Once your regional contractor processes your request, they’ll notify you of your PCM change. Remember that you shouldn’t seek services until you receive confirmation of this change.   
 
Your primary care manager is your first line of defense when it comes to your health. Remember to schedule your next routine checkup and speak to your PCM about any health issues on your mind. If you want to learn more about PCMs, visit Find/Change My Primary Care Manager.
 
Would you like the latest TRICARE news sent to you by email? Visit TRICARE Subscriptions, and create your personalized profile to get benefit updates, news, and more.
A female pharmacist helps a woman in a retail pharmacy.

Preview your 2026 TRICARE pharmacy costs

News
Nov. 13, 2025

Do you get prescription drugs through the TRICARE Pharmacy Program? You may have new copayments starting Jan...
Read More
Young couple smiles at each other while daughter sits on father's shoulders. Text reads: "TRICARE Open Season 2025: Open Season Starts Today! Nov. 10 - Dec. 9." Key logos; TRICARE logo.

TRICARE Open Season starts today, Nov. 10: Learn...

News
Nov. 10, 2025

TRICARE Open Season begins today, Nov. 10! Starting today, you have the opportunity to make changes to your...
Read More
Uniformed service member stands with wife and two children in his arms in front of airfield

Learn your 2026 TRICARE health plan costs

News
Nov. 07, 2025

As 2025 comes to a close, now is the time to start thinking about your family’s health care options for next...
Read More
DHA logo and "Unlock Your Health" logo, doctor placing a band aid on a woman's upper arm.

Prepare for flu season: Get vaccinated with TRICARE

News
Nov. 05, 2025

With children back in school and temperatures dropping, flu season is quickly approaching. Although most...
Read More
"TRICARE Open Season 2025 Nov. 10-Dec. 9" next to a man and woman looking at a laptop.

TRICARE Open Season 2025: Understanding your TRI...

News
Oct. 31, 2025

Have you ever wondered about the differences between the various TRICARE plans? With TRICARE Open Season 2025...
Read More
Text reads: Get ready for TRICARE Open Season 2025. Start: Nov. 10, 2025. End: Dec. 9, 2025. Image of dark blue and light blue keys.

Get ready for TRICARE Open Season 2025: What you...

News
Oct. 23, 2025

If you’re a TRICARE beneficiary, mark your calendar: TRICARE Open Season begins Monday, Nov. 10, and runs...
Read More
Picture of a doctor using a stethoscope on a patient's chest; "Patients needed on Oct. 17 for a focus group discussion about chronic obstructive pulmonary disease, or COPD."

Share your experiences with COPD care and treatm...

News
Sep. 30, 2025

Have you been diagnosed with chronic obstructive pulmonary disease, or COPD? Your feedback could play a key...
Read More
Service member presses down on another service member's arm while lying on a medical table.

National Guard or Reserve? Learn What To Do if Y...

News
Sep. 25, 2025

Are you a member of the National Guard or Reserve? If so, it’s important to know how TRICARE covers you if you...
Read More

Nov. 13, 2025

Preview your 2026 TRICARE pharmacy costs

Do you get prescription drugs through the TRICARE Pharmacy Program? You may have new copayments starting Jan. 1, 2026.

Nov. 10, 2025

TRICARE Open Season starts today, Nov. 10: Learn if you should take action

TRICARE Open Season begins today, Nov. 10! Starting today, you have the opportunity to make changes to your TRICARE plan. This year’s open season lasts through Tuesday, Dec. 9. This is your annual chance to sign up for a health plan or change your coverage. Any changes you make will go into effect on Jan. 1, 2026.

Nov. 7, 2025

Learn your 2026 TRICARE health plan costs

As 2025 comes to a close, now is the time to start thinking about your family’s health care options for next year. You should know that your TRICARE health plan costs will change starting Jan. 1, 2026. Depending on your plan, these costs may include enrollment fees, premiums, cost-shares, and copayments.

Nov. 5, 2025

Prepare for flu season: Get vaccinated with TRICARE

With children back in school and temperatures dropping, flu season is quickly approaching. Although most respiratory illnesses share common symptoms, the flu is more serious than the common cold. It can lead to hospitalization and even death in severe cases. Flu season generally runs through fall and winter, and one of the best things you can do to protect your health is get a flu vaccine. The Centers for Disease Control and Prevention recommends the flu vaccine for all people aged 6 months and older (with rare exceptions).

Oct. 31, 2025

TRICARE Open Season 2025: Understanding your TRICARE health plan options

Have you ever wondered about the differences between the various TRICARE plans? With TRICARE Open Season 2025 right around the corner, now is a perfect time to learn about TRICARE’s wide range of coverage options. Knowing the differences will ensure the right coverage for you and your family members.

Oct. 23, 2025

Get ready for TRICARE Open Season 2025: What you need to know

If you’re a TRICARE beneficiary, mark your calendar: TRICARE Open Season begins Monday, Nov. 10, and runs through Tuesday, Dec. 9. This is your chance to enroll in or make changes to your TRICARE plan for 2026. Changes you make during this time will take effect on Jan. 1, 2026.

Sept. 30, 2025

Share your experiences with COPD care and treatment at Oct. 17 Clinical Practice Guideline patient focus group

Have you been diagnosed with chronic obstructive pulmonary disease, or COPD? Your feedback could play a key role in developing and updating clinical practice guidelines across the military and veteran health care systems.

Sept. 25, 2025

National Guard or Reserve? Learn What To Do if You Need Line of Duty Care

Are you a member of the National Guard or Reserve? If so, it’s important to know how TRICARE covers you if you become sick or are injured while activated for 30 days or less. This article explores how, where, and under what circumstances National Guard and Reserve members can get line of duty care.

Sept. 23, 2025

Learn How TRICARE Can Help You Manage Chronic Health Conditions

Living with a chronic health condition can feel hard. But you don’t have to do it alone. TRICARE offers programs and coverage to help you live better with chronic conditions like asthma, diabetes, heart disease, anxiety, and depression.

Sept. 19, 2025

What To Do in a Dental Emergency

Dental emergencies can happen anywhere, at any time. Whether you crack a tooth or have severe mouth pain, knowing what to do can save your smile and reduce damage.