July 13, 2023

Key to Beating Burnout: Prioritizing Self-Care

FALLS CHURCH, Va. — Many service members work in high stress high intensity environments, and the demands of the mission and challenges posed by military life can lead to a risk of burnout. If you or someone you care about is showing signs of burnout, talk to your doctor or a trusted individual for assistance.

June 27, 2023

All Trauma Can Cause Post-Traumatic Stress Disorder

FALLS CHURCH, Va. — Post-traumatic stress disorder is commonly associated with combat-related trauma, but service members may not know that PTSD can also be caused by experiences beyond the battlefield.

June 20, 2023

TRICARE Preventive Health Services for Men of All Ages

FALLS CHURCH, Va. — Did you know that June is Men’s Health Month? If you’re a man, it’s a good time to take stock of your overall health. Seeing a health care provider for preventive services can help men of all ages by detecting health problems early, before they become life-threatening.

June 14, 2023

TRICARE Moves With You: 5 Tips To Help Ease Your PCS Move

FALLS CHURCH, Va. — If you're moving during PCS season, you don’t have to worry about losing your TRICARE coverage. Your medical, dental, and pharmacy coverage remain unchanged throughout your move.

June 6, 2023

Q&A: Does TRICARE Cover Care When Traveling Overseas?

FALLS CHURCH, Va. — While traveling overseas, the rules for getting care depend on your sponsor status, your health plan, and your location. Learn your options for accessing care overseas, as well as what you’ll need to do when you return home.

May 24, 2023

5 Tips To Start a Conversation About Getting Mental Health Care

FALLS CHURCH, Va. — “How are you?” It’s a question almost everyone answers every day. Like most, your usual response is probably, “Fine, thanks. How are you?” But if you really think about it, are you fine? Maybe you haven’t been yourself in a while. You’re feeling sad, stressed, lonely, or just not how you want to feel. You’d like to start feeling better but aren’t sure where to start.

May 10, 2023

Key Things To Know About Your TRICARE Primary Care Manager

FALLS CHURCH, Va. — If you’re a new or longtime TRICARE Prime enrollee, you need to know about your primary care manager (PCM). Your PCM is the health care provider you’ll visit for most of your care. Learn about the role your PCM will play in your health care and your options for choosing or changing your PCM.

May 5, 2023

Brandon Act Aims to Improve Mental Health Support

The Brandon Act aims at improving the referral process for service members seeking a mental health evaluation and allowing them to seek help confidentially, the undersecretary of defense for personnel and readiness said.

May 3, 2023

Know Which Vaccines You Need and How TRICARE Covers Them

FALLS CHURCH, Va. — TRICARE covers age-appropriate doses of vaccines, based on Centers for Disease Control and Prevention (CDC) recommendations. When you follow your plan’s rules, you can get these vaccines at no cost. Read on to learn more about getting yourself and your family vaccinated.

May 1, 2023

New TRICARE Dental Program Premiums Start May 1

FALLS CHURCH, Va. — TRICARE Dental Program (TDP) premium rates go into effect each year on May 1. Premiums are what you pay each month for TDP coverage. The new TDP rates are effective May 1, 2023 through April 30, 2024.