An official website of the United States government
Here's how you know
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

News | Dec. 4, 2023

Department of Defense Works to Dispel Stigma of Seeking Mental Health Care

By Janet A. Aker, MHS Communications

The Department of Defense recently updated a policy on command notification requirements regarding the private nature of mental health care services that outlines confidentiality guidance.

The goal is for service members to seek mental health care services or substance misuse treatment as easily and comfortably as all other medical services, without fear of command notification or professional penalty.

“If you need or want help, please go see someone. You have lots of options” within the DOD, said U.S. Navy Capt. (Dr.) Kenneth Richter, director for mental health policy and oversight, office of the Assistant Secretary of Defense for Health Affairs.

On Sept 6, 2023, Gilbert R. Cisneros, Jr, then-undersecretary of defense for personnel and readiness, approved the release of DOD Instruction 6490.08. It sets out procedures for maintaining the confidentiality of those seeking mental health or substance misuse treatment and “promotes reducing stigma in obtaining mental health care services by balancing patient confidentiality with a commander’s need to know certain information for military operational and risk management decisions.”

‘No Wrong Door’ Approach to Mental Health Care

“The DOD has a ‘no wrong door approach’ to behavioral health services to foster a culture of support,” said Dr. Donald Shell, acting executive director, health services policy and oversight, office of the Assistant Secretary of Defense for Health Affairs.

The Brandon Act enables service members to initiate a referral for a mental health evaluation through a self-report to a supervisor or commanding officer. The military services recently implemented phase one of the act.

The Defense Health Agency has many avenues for accessing mental health services and support. Covered services include outpatient and inpatient behavioral health treatment for emergency and non-emergency mental health needs. Care is offered through in-person or virtual appointments at military hospitals and clinics and through the TRICARE network of civilian providers.

Behavioral health services are medical and non-medical. At military hospitals and clinics, service members have access to primary care behavioral health, specialty outpatient behavioral health, alcohol and substance use programs, inpatient hospitalization, and intensive outpatient programs.

Outside military hospitals and clinics, service members can receive support through military and family life counseling provided by Military OneSource embedded behavioral health, Family Advocacy Programs through each of the military services or through Military OneSource, Military Family Readiness provided through Military OneSource, the inTransition program, and chaplains.

Perceptions about Mental Health Care are Changing

Data indicate an increasing demand for mental health services, which can be interpreted as an increase in help-seeking behavior, Shell said.

fiscal year 2023 report to Congress on TRICARE showed the increasing demand for behavioral health services across the DOD. The report found that:

  • Fifty-one percent of behavioral health providers accept new TRICARE patients
  • 1,311 behavioral health facilities accepted TRICARE in FY 2022 and 2,295 were projected for FY 2023

“As we continue to address stigma and promote help-seeking, the DOD and civilian sector will need to address new challenges associated with demand outpacing supply of behavioral health providers,” Shell said.

How DHA Integrates Mental Health Care

To improve access and outcomes for those in behavioral health treatment, the DHA direct care system integrates “specialists in primary care medical homes to provide more continuous, comprehensive care in the primary care setting and to facilitate coordinated care,” the TRICARE report states.

The majority of health care facilities serving adult TRICARE enrollees have integrated behavioral health specialists. “Directly integrating behavioral health providers ensures the integrated specialists are able to work closely in partnership with the patient, principal care management, and patient-centered medical home team; moreover, because the specialties share a location, it helps to destigmatize the care received,” the report states.

“The Uniformed Services University for the Health Sciences determined that being seen by a behavioral health specialist integrated into a PCMH results in a statistically significant improvement in mental health status,” according to the report.

The Real Warriors Campaign, established in 2009, was expanded in 2023 through collaboration between the Psychological Health Center of Excellence and the Defense Suicide Prevention Office to augment suicide prevention initiatives. The RWC is a public health campaign that promotes a culture of support, emphasizing that mental health is health, and is designed to decrease stigma, increase psychological health literacy, and promote help-seeking behavior.

DOD Actions to Reduce Stigma

On Sept. 28, 2023, Secretary of Defense Lloyd J. Austin III issued a memo directing 24 urgent actions to address suicide in the military community that build upon two years of significant work toward suicide prevention across the DOD.

The actions cross five lines of effort:

  • Foster a supportive environment
  • Improve delivery of mental health care
  • Address stigma and other barriers to care, including stigmatizing language
  • Revise suicide prevention training
  • Promote a culture of lethal means safety

The actions are in line with Austin’s Taking Care of Our People initiative and emphasize DOD’s commitment to the well-being of the Total Force, a DOD press release states.

DOD aims to have full implementation of each line of effort by the end of FY 2030.

“Suicide prevention is a long-term effort,” said Austin. “Change will not happen overnight, but we have no time to spare.”

“We must foster trust and connection in the workplaces and communities under our care,” Austin said. “We must integrate prevention into all our efforts. And, we must reach out to those who are struggling and make it easier to seek help. Taking care of our people is a sacred obligation, and we will continue to undertake it with the resolve and moral clarity that our teammates deserve.”

“Over time, seeking help will become a sign of strength to more people and eventually mental health care services will be widely considered as a critical element of individual performance,” he said.

DOD’s message is clear, Shell said. “The department is committed to protecting service members and families. It will continue to address behavioral health challenges and promote help-seeking behavior through a public health approach using evidence-based and evidence-informed methods to provide quality care, with the best outcomes, to a ready force.” 

Resources

For anyone experiencing a mental health crisis, needing immediate assistance, or simply wanting to talk to someone, confidential help is available 24/7.

Military OneSource is a 24/7 gateway to trusted information for service members and families that provides resources and confidential help. Call 800-342-9667.

Chaplains also provide confidential counseling and are important in promoting spiritual readiness and resiliency.

The Psychological Health Resource Center is available 24/7 for service members, veterans, and family members with questions about psychological health topics. Trained mental health consultants can help you access mental health care and community support resources in your local area. Call 1-866-966-1020, start a live chat, or visit www.health.mil/PHRC.

The inTransition program has 20 FAQs that are a helpful introduction to the program. You can call 800-424-7877, or at 800-748-81111 in Australia, Germany, Italy, Japan, and South Korea only. You can also email the program directly at: dha.ncr.j-9.mbx.inTransition@health.mil.

The Military Health System, DOD, and the Department of Veterans Affairs have many other mental health resources available to any service member, families, or veteran beneficiaries who are struggling with mental health challenges. Read Mental Health is Health Care for a complete list of resources for immediate assistance or to make appointments.

To set up a mental health appointment through TRICARE, visit: www.tricare.mil/MentalHealth.

Would you like the latest TRICARE news sent to you by email? Visit TRICARE Subscriptions, and create your personalized profile to get benefit updates, news, and more.
 

Dentist works on patient's teeth

TRICARE Dental Program Premiums Decrease Effecti...

News
Oct. 30, 2024

If you’re enrolled in the TRICARE Dental Program, your TDP monthly premiums will decrease for coverage...
Read More
TRICARE Open Season Webinar graphic

Get Ready for TRICARE Open Season and 2025 Regio...

News
Oct. 29, 2024

Are you ready for TRICARE Open Season and the upcoming changes to TRICARE in 2025? Mark your calendar for a...
Read More
Woman looking at laptop screen

Q&A: What To Know as TRICARE Open Season Begins ...

News
Oct. 24, 2024

TRICARE Open Season begins Monday, Nov. 11—that’s just a few weeks away. If you’re a TRICARE beneficiary, this...
Read More
Man works on a laptop

TRICARE Claim Form Updated To Assist in Processi...

News
Oct. 23, 2024

If you’ve submitted a claim for reimbursement, then you may be familiar with the TRICARE claim form, Patient’s...
Read More
TRICARE Enrollment Freeze Oct. 25-27, 2024

TRICARE Enrollment Freeze and Scheduled milConne...

News
Oct. 21, 2024

It’s almost time for TRICARE Open Season, which begins Nov. 11. That means you should check your information...
Read More
Man receives a vaccine.

Protect Yourself and Your Loved Ones: Get Your F...

News
Oct. 17, 2024

The fall and winter months bring an increased risk of respiratory illnesses, including flu, COVID-19, and...
Read More
Three women smiling at the camera

Unlock Your Health by Scheduling a TRICARE Well-...

News
Oct. 16, 2024

With TRICARE, you have access to a wide range of preventive care specific to your needs. For women, this...
Read More
Woman sits at table looking at laptop with smartphone next to her.

Live in the West Region? Update Your TRICARE Pay...

News
Oct. 10, 2024

Do you currently live in the West Region? Or, do you live in one of the six states (Arkansas, Illinois,...
Read More

Oct. 30, 2024

TRICARE Dental Program Premiums Decrease Effective Nov. 1

If you’re enrolled in the TRICARE Dental Program, your TDP monthly premiums will decrease for coverage effective Nov. 1. These new rates will remain in effect until Feb. 28, 2025.

Oct. 29, 2024

Get Ready for TRICARE Open Season and 2025 Region Changes at Nov. 14 Webinar

Are you ready for TRICARE Open Season and the upcoming changes to TRICARE in 2025? Mark your calendar for a TRICARE webinar, “Get Ready for TRICARE Open Season and 2025 Region Changes,” on Thursday, Nov. 14, 2–3 p.m. ET on Microsoft Teams Live.

Oct. 24, 2024

Q&A: What To Know as TRICARE Open Season Begins Nov. 11

TRICARE Open Season begins Monday, Nov. 11—that’s just a few weeks away. If you’re a TRICARE beneficiary, this is the time when you can enroll in a health plan or change health plans for coverage that starts Jan. 1, 2025. You can make these changes through Tuesday, Dec. 10.

Oct. 23, 2024

TRICARE Claim Form Updated To Assist in Processing Overseas Claims

If you’ve submitted a claim for reimbursement, then you may be familiar with the TRICARE claim form, Patient’s Request for Medical Payment (DD Form 2642). In September 2024, this form was updated to include fields that’ll make it easier when filing claims for care received overseas.

Oct. 21, 2024

TRICARE Enrollment Freeze and Scheduled milConnect and Beneficiary Web Enrollment Outage Beginning Oct. 25: What To Know

It’s almost time for TRICARE Open Season, which begins Nov. 11. That means you should check your information in the Defense Enrollment Eligibility Reporting System as soon as possible. There will be a global TRICARE enrollment freeze from Oct. 25-27, and limitations to the Beneficiary Web Enrollment self-service portal between Oct. 28 and Dec. 31.

Oct. 17, 2024

Protect Yourself and Your Loved Ones: Get Your Flu Shot With TRICARE

The fall and winter months bring an increased risk of respiratory illnesses, including flu, COVID-19, and respiratory syncytial virus. Getting your flu shot is an easy way to help ward off illness. The vaccine lowers your chance of getting sick, going to the hospital, or even dying from the flu.

Oct. 16, 2024

Unlock Your Health by Scheduling a TRICARE Well-Woman Exam

With TRICARE, you have access to a wide range of preventive care specific to your needs. For women, this includes comprehensive services like an annual well-woman exam.

Oct. 10, 2024

Live in the West Region? Update Your TRICARE Payment Information With TriWest

Do you currently live in the West Region? Or, do you live in one of the six states (Arkansas, Illinois, Louisiana, Oklahoma, Texas, Wisconsin) moving to the West Region in 2025? If you pay for your TRICARE coverage via credit card or bank electronic funds transfer, you can now securely give your recurring payment information to the incoming West Region contractor, TriWest Healthcare Alliance.

Oct. 8, 2024

Learn How Referrals and Specialty Care Will Work as New TRICARE Contracts Start in 2025

Health care delivery under new TRICARE contracts starts on Jan. 1, 2025. These new contracts will improve quality and access for beneficiaries in the United States by enhancing referral management and access to specialty care. Learn more about what to expect starting Jan. 1.

Oct. 7, 2024

DOD Announces Health Care Supplement Program Pilot for DOD Civilian Employees in Japan

The Department of Defense (DOD) today announced a one-year pilot program to provide no-cost supplemental health support services to DOD civilian employees serving in Japan after a yearlong effort to identify and address concerns regarding access to medical care.