An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

There are emergency procedures in place in multiple states due to extreme weather. Learn More

Live in the West Region? There is now a referral approval waiver in place through March 31, 2025. Learn More. Also, you have until March 31 to set up  your payment info if you pay by EFT, credit card, or debit card. This is for TRICARE Prime, TRICARE Select, TYA, TRS, and TRR plans. If you miss this deadline, you will be disenrolled back to Jan. 1. Visit www.tricare.mil/west today.

News | March 25, 2021

I’m Getting Divorced. What Happens to My TRICARE Benefit?

By TRICARE Communications

If you’re getting divorced, the future may seem uncertain. One question in your mind may be whether you’ll still be eligible for TRICARE. The answer depends on your sponsor status, length of your marriage, and other factors. Read more so you and your loved ones understand your TRICARE health care options after divorce.
 
“After a divorce, the sponsor and both the sponsor’s biological and the sponsor’s adopted children remain eligible for TRICARE,” said Mark Ellis, chief of the Policy Programs Section of the TRICARE Health Plan at the Defense Health Agency. “The former spouse only remains eligible for TRICARE if he or she meets certain criteria, and any stepchildren of the sponsor which the sponsor did not adopt lose eligibility.”
 
I’m the sponsor. What do I do?
After the divorce is final, you must bring a certified copy of the divorce decree or annulment to a local ID card office. This way, information in the Defense Enrollment Eligibility System (DEERS) can be updated.
 
Because getting divorced is a TRICARE Qualifying Life Event (QLE), you and your eligible children may make changes to your TRICARE Prime or TRICARE Select health plans. You have 90 days after the divorce to do so, if you choose to do so. Check out the TRICARE Qualifying Life Events Fact Sheet to learn more about QLEs. And you can learn more about plan options with the TRICARE Plans Overview.
 
I’m the former spouse. How do I know if I remain eligible?
You remain eligible for TRICARE only if you meet certain criteria. Your sponsor’s military Service Component is responsible for determining your continuing eligibility. If you and your sponsor are separated or living apart, but not divorced, you keep TRICARE benefits. After a divorce, you may be eligible for TRICARE coverage if you fit into one of the following scenarios:
  • 20/20/20: Under the 20/20/20 rule, you keep TRICARE health care benefits for as long as you remain eligible if:
    • You were married to the service member for at least 20 years,
    • The service member served in the armed forces for at least 20 years, and
    • The marriage and the period of service overlapped for at least 20 years.
  • 20/20/15: Under the 20/20/15 rule, you keep TRICARE health care benefits for one year if:
    • You were married to the service member for at least 20 years,
    • The service member served in the armed forces for at least 20 years, and
    • The marriage and the period of service overlapped for at least 15 years.
 
If you don’t meet these criteria, you stay eligible up until the day the divorce is final. If the sponsor didn’t adopt his or her stepchildren, they also lose eligibility once the divorce is final.
 
I’m a former spouse who is still eligible based on criteria above. What do I do next?
To establish eligibility, bring your marriage certificate, divorce decree, and proof of service (DD Form 214 or Statement of Service from the applicable Service Personnel Component) to your local ID card office.
 
“If you meet the former spouse requirements, you’ll be listed in DEERS under your own Social Security number or Department of Defense Benefits Number, not your sponsor’s,” said Ellis.
 
When you qualify for TRICARE as a former spouse, you have the same benefits as a retired family member, and your health plan options depend on where you live. Keep in mind, you’ll lose TRICARE benefits if you remarry or enroll in an employer-sponsored health plan.  

I’m the former spouse and don’t qualify to keep TRICARE. What are my options?
If you don’t meet the requirements, you stay eligible up until the day the divorce is final. After that, you still have health care options. You may:
  • Purchase temporary transitional coverage through the Continued Health Care Benefit Program (CHCBP). You must apply for CHCBP within 60 days from the date of the divorce. CHCBP coverage isn’t available to you if your sponsor served in NATO or Partners for Peace. Certain former spouses who haven’t remarried before age 55 may qualify for an unlimited duration of coverage.
  • Search the Health Insurance Marketplace to find a civilian health plan or check eligibility for Medicaid in your state.
  • Get coverage through your employer, school, or university.
 
Continuing Eligibility for Children
The sponsor’s biological and adopted children remain eligible for TRICARE after divorce. However, the sponsor’s children will lose eligibility when they turn age 21 (or 23 if in college), marry, or serve on active duty. Once no longer eligible due to age, children up to the age of 26 may qualify to purchase TRICARE Young Adult. If the sponsor didn’t adopt his or her stepchildren, they lose eligibility once the divorce is final. In that case, you may want to explore other health care coverage options available through an employer or the Health Insurance Marketplace.
 
Going through a divorce is hard. But you have health plan options for the road ahead. Learn more about TRICARE coverage after divorce.
Patient Safety Awareness DHA graphic.

Explore Patient Safety Measures at Military Hosp...

News
Mar. 06, 2025

Do you get health care at a military hospital or clinic? When you need care, patient safety should never be a...
Read More
Woman looks at papers.

Unlock Your Health by Understanding Your TRICARE...

News
Mar. 04, 2025

Your TRICARE explanation of benefits is an essential tool for understanding your health claims. An EOB is a...
Read More
Man gets his blood drawn.

Learn How TRICARE Covers Laboratory Services and...

News
Feb. 26, 2025

Laboratory services and diagnostic imaging are vital tools for maintaining your health. These tests can help...
Read More
Two uniformed service members shake hands in front of the United States flag.

Retiring in 2025? Take Action To Keep Your TRICA...

News
Feb. 25, 2025

If you’re getting ready to retire from active duty or the National Guard or Reserve, your goal is likely to...
Read More
Text reads: "Payment deadline extended: If you live in the West Region, you now have until March 31 to make a payment to TriWest." Image of West Region states in the U.S. in blue. TRICARE logo

Act Now! Payment Deadline Extended for West Regi...

News
Feb. 24, 2025

The Defense Health Agency has extended the payment deadline for West Region beneficiaries who pay for TRICARE...
Read More
Man embracing two children.

New Benefit! Health Care Flexible Spending Accou...

News
Feb. 19, 2025

Did you know that you can now save money with a Health Care Flexible Spending Account? If you're an eligible...
Read More
Young woman smiles at dentist in dental chair

Learn How To Get Care From Dental Specialists Wi...

News
Feb. 11, 2025

If you’re a TRICARE Dental Program member, you might need to see different types of dentists for specific...
Read More
Woman smiles with a baby

TRICARE West Region Contractor Transition: What ...

News
Feb. 06, 2025

On Jan. 1, TRICARE began delivering health care under its new regional contracts. This means that TriWest...
Read More

March 6, 2025

Explore Patient Safety Measures at Military Hospitals and Clinics

Do you get health care at a military hospital or clinic? When you need care, patient safety should never be a concern. You deserve to know how well your military hospital or clinic protects you and your family from preventable harm.

March 4, 2025

Unlock Your Health by Understanding Your TRICARE Explanation of Benefits

Your TRICARE explanation of benefits is an essential tool for understanding your health claims. An EOB is a statement from your health plan that details what action TRICARE has taken on your claims. Take a moment to understand your EOB, what it means, and what may be required on your part.

Feb. 26, 2025

Learn How TRICARE Covers Laboratory Services and Diagnostic Imaging

Laboratory services and diagnostic imaging are vital tools for maintaining your health. These tests can help you and your provider catch potential issues early, before they become serious problems. TRICARE covers many of these services, including some as part of your preventive health care benefit.

Feb. 25, 2025

Retiring in 2025? Take Action To Keep Your TRICARE Coverage

If you’re getting ready to retire from active duty or the National Guard or Reserve, your goal is likely to make a smooth transition to civilian life. Part of this transition includes your health coverage, and TRICARE is here to help.

Feb. 24, 2025

Act Now! Payment Deadline Extended for West Region Beneficiaries

The Defense Health Agency has extended the payment deadline for West Region beneficiaries who pay for TRICARE coverage via bank electronic funds transfer, credit card, or debit card. You now have until Monday, March 31 to provide your payment information to TriWest.

Feb. 19, 2025

New Benefit! Health Care Flexible Spending Accounts Now Available for Service Members

Did you know that you can now save money with a Health Care Flexible Spending Account? If you're an eligible service member, you can sign up for an HCFSA for the first time between March 3 and March 31 at www.fsafeds.gov.

Feb. 11, 2025

Learn How To Get Care From Dental Specialists With the TRICARE Dental Program

If you’re a TRICARE Dental Program member, you might need to see different types of dentists for specific tooth and mouth problems. Luckily, the TDP, administered by United Concordia, offers a wide range of specialists in CONUS and OCONUS locations.

Feb. 6, 2025

TRICARE West Region Contractor Transition: What To Know if You Live in the West Region

On Jan. 1, TRICARE began delivering health care under its new regional contracts. This means that TriWest Healthcare Alliance is now the contractor for the TRICARE West Region, including six states that moved from the East Region. The Defense Health Agency is aware that some West Region beneficiaries have experienced challenges since Jan. 1. Together, the DHA and TriWest are actively implementing strategies to address these concerns.

Feb. 6, 2025

TRICARE Pharmacy Network Expands With Addition of Kroger Pharmacies

On Feb. 5, the Kroger Family of Pharmacies rejoined the TRICARE Pharmacy Program network. This means that TRICARE beneficiaries now have access to over 2,200 additional network pharmacies across 35 states.

Jan. 30, 2025

New TRICARE Dental Program Contract Brings Updates in March 2025

A new TRICARE Dental Program contract will bring changes and improvements starting March 1. United Concordia will continue to administer the TDP. However, they’ll offer new services and lower costs for many members. If you have TDP coverage, you'll see these changes in your February bill for coverage effective March 1.