An official website of the United States government
Here's how you know
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

News | Aug. 24, 2021

We’re Here for You: TRICARE Resources for Those Struggling with the Events in Afghanistan

By TRICARE Communications

The news out of Afghanistan has affected many in our community. We know this may cause stress to some service members, military retirees, and their families. If you think you or a family member could benefit from mental health services, you’re covered with TRICARE.
 
“Departure of U.S. forces from Afghanistan stirred emotions from many people, particularly those who served in Afghanistan, their families, and their coworkers,” said Army Lt. Gen. Ronald J. Place, director of the Defense Health Agency. “Helplessness, anger, and frustration are all normal feelings, but know that you are not alone. Lean on each other, friends, family, chaplains, and others to talk it through. And know that the Military Health System is here for you if you need assistance.”
 
It’s important to note that there are resources that the Military Health System offers that you and your family can turn to.
 
If you want to speak with a TRICARE-authorized provider, you can reach out to your primary care manager or primary care provider. They can provide an initial assessment and possibly treatment. And they can refer you to an appropriate mental health care provider, if necessary.
 
You can also visit a mental health care provider. If you need help finding a network provider that’s right for you, call your TRICARE contractor. Keep in mind, some providers may offer telehealth options, which will allow you to use your phone, tablet, or computer to talk to a health care provider.
 
Remember, how you get non-emergency mental health care depends on the level of care you need, your health plan, and your sponsor status.
 
If you or a loved one needs immediate help, you are not alone. You can call the Military Crisis Line at 1-800-273-TALK (8255) and choose option 1, text 838255, or chat online. The crisis line is available to you 24/7.
 
The Psychological Health Resource Center is another 24/7 resource if you want help getting information or resources in your area. Call 1-866-966-1020. If you prefer to chat online with someone who can help you, you can also start a live chat.
 
The Military Health System has additional mental health resources that you can use. Find one that works for you.
 
If you think you have a medical health emergency, call 911 or your local emergency number right away. You can also go to the nearest emergency room. You don’t need a referral or pre-authorization for emergency care.
 
Learn more about covered mental health services. You can also download the TRICARE Mental Health and Substance Use Disorder Services Fact Sheet for more on your options for getting help.

Mental health resources




 
Lt. Col. Paula Neemann, 15th Healthcare Operations Squadron clinical medicine flight commander, demonstrates several birth options, such as an intrauterine device, at the 15th MDG’s contraceptive clinic at Joint Base Pearl Harbor-Hickam, Hawaii, May 6, 2021. The contraceptive clinic opened June 7 to service beneficiaries and provide same-day procedures without a referral. (Photo: U.S. Air Force 2nd Lt. Benjamin Aronson)

Military Health System Offers a Variety of Contr...

News
Dec. 01, 2022

The Military Health System offers service members and their families contraceptive care services—including...
Read More
Woman on laptop

TRICARE Prime or TRICARE Select: How to Decide

News
Dec. 01, 2022

Are you thinking about your health care options for 2023? TRICARE Open Season, which runs until Dec. 13, might...
Read More
U.S. Navy Cmdr. Candida Ferguson, a general surgeon at Naval Hospital Jacksonville, talks with a patient about colorectal cancer screening. The Defense Health Agency established new age recommendations for screenings. Regular screening with a stool test, sigmoidoscopy, or colonoscopy, beginning at age 45, is the key to preventing colorectal cancer and finding it early.

Colorectal Cancer Screening Age Decreases to 45

News
Nov. 25, 2022

Although the overall death rate from colorectal cancer has been on the decline in recent years, it remains the...
Read More
Health care provider reviews a notebook

Know the Difference: TRICARE Network Provider vs...

News
Nov. 22, 2022

Are you looking for a new doctor? Finding the right doctor is crucial to your overall health. Regular checkups...
Read More
Two service members stand with two children

Keeping Your DEERS Info Current

News
Nov. 17, 2022

TRICARE Open Season is the time to make changes to your TRICARE health care coverage for the upcoming year...
Read More
Blood Donor Eligibility Update

"Mad Cow" Blood Donor Ban Lifted

News
Nov. 17, 2022

A decades-old blood donor ban was recently lifted by the Food and Drug Administrationmad cow, potentially...
Read More
Staff assigned to Naval Hospital Bremerton's OB-GYN clinic display a number of the instruments and devices associated with patient-centered care during the walk-in contraceptive clinic, an essential part of women's health services provided at NHB. The Defense Health Agency recently issued an Administrative Instruction for access to walk-in contraception services across the Military Health System, letting beneficiaries discuss and receive their preferred and medically appropriate care.

Walk-in Contraceptive Services Required at Hospi...

News
Nov. 15, 2022

The Defense Health Agency is expanding walk-in contraceptive care services to improve reproductive health...
Read More
Service member poses with her spouse

TRICARE Open Season is Here: Find Right TRICARE ...

News
Nov. 14, 2022

TRICARE Open Season begins today, Nov. 14. For most TRICARE beneficiaries, this is your chance to enroll in a...
Read More

Dec. 1, 2022

Military Health System Offers a Variety of Contraceptive Care Services

The Military Health System offers service members and their families contraceptive care services—including access to all forms of medical and surgical contraception—for men and women.

Dec. 1, 2022

TRICARE Prime or TRICARE Select: How to Decide

Are you thinking about your health care options for 2023? TRICARE Open Season, which runs until Dec. 13, might be your only chance all year to make changes to your current health coverage or enroll in a TRICARE Prime option, including the US Family Health Plan, or TRICARE Select.

Nov. 25, 2022

Colorectal Cancer Screening Age Decreases to 45

Although the overall death rate from colorectal cancer has been on the decline in recent years, it remains the second leading cause of cancer deaths in the United States. There has also been an increase in colorectal cancer-related death for people younger than 55, and an increase in diagnosis in patients between the ages of 40-49 over the past decade, according to the National Cancer Institute.

Nov. 22, 2022

Know the Difference: TRICARE Network Provider vs. Non-Network Provider

Are you looking for a new doctor? Finding the right doctor is crucial to your overall health. Regular checkups are one of the best ways to screen for diseases and prevent future health problems. When searching for a doctor, you may come across the term “network provider” or “non-network provider.” Understanding these two provider types matters to you and your family.

Nov. 17, 2022

Keeping Your DEERS Info Current

TRICARE Open Season is the time to make changes to your TRICARE health care coverage for the upcoming year. But is your information still current in the Defense Enrollment Eligibility Reporting System (DEERS)? If you’re unsure, now is a good time to check.

Nov. 17, 2022

"Mad Cow" Blood Donor Ban Lifted

A decades-old blood donor ban was recently lifted by the Food and Drug Administrationmad cow, potentially increasing the nation's blood supply by hundreds of thousands of donors each year.

Nov. 15, 2022

Walk-in Contraceptive Services Required at Hospitals and Clinics

The Defense Health Agency is expanding walk-in contraceptive care services to improve reproductive health services. These services include same-day access with no appointment or referral needed.

Nov. 14, 2022

TRICARE Open Season is Here: Find Right TRICARE Plan for You

TRICARE Open Season begins today, Nov. 14. For most TRICARE beneficiaries, this is your chance to enroll in a health plan or change health plans for coverage that starts Jan. 1, 2023. You have until Tuesday, Dec. 13, to make those changes.

Nov. 9, 2022

What You Should Know About RSV: Symptoms, Prevention, Care

You may have heard of a virus called respiratory syncytial virus, also known as RSV. TRICARE encourages you to be familiar with the signs of RSV and see your health care provider if you think you or a family member has RSV.

Nov. 7, 2022

Preview 2023 TRICARE Health Plan Costs

Every year, TRICARE costs may change based on the law, the federal cost of living adjustment, changes in the cost of health care services and prescription drugs, and other factors. Depending on your TRICARE plan, you may see changes to your costs, including enrollment fees, premiums, cost-shares, and copayments next year.

Learn More about COVID-19 and the COVID-19 Vaccine.