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Thanks for tuning in to the MHS minute , 

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did you know the Defense Health Agency 

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has a dedicated women's health page on 

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health dot mil to educate women about 

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the comprehensive health care services 

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available to MHS beneficiaries , 

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including preventive health , mental 

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health and reproductive health care 

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services through the MHS network of 

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clinics and hospitals as well as the 

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Tricare provider network . This 

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includes tools like the decide and be 

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ready app , a free evidence based 

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mobile app developed to help 

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beneficiaries select the correct 

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contraception for their unique needs , 

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visit health dot mil slash women's 

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health to learn more about our 

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commitment to women's health at every 

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stage of life and pre during and post 

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deployment . Did you know the U . S . 

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Launched its new 988 Suicide and Crisis 

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lifeline on july 16 to address the 

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nation's mental health crisis . This 

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easy to remember . Phone number 

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formerly known as the National Suicide 

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Prevention Lifeline offers to 24 7 

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access to trained counselors who can 

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listen and provide support to adults 

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and youth . If you or someone you know 

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is in distress , there is hope , dial 

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988 and press one to speak with a 

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counselor uniquely trained to support 

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our military community